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I AM was born from eight years of dedicated reflexology practice. Over time, each session revealed something new — a pathway toward balance, a moment of unexpected calm, and a space where clients could feel their bodies communicating their needs. Again and again, we saw that a sense of safety was the key that allowed this communication to unfold.
As we looked more deeply into how the body responds during reflexology, we explored complementary practices such as acupressure, Reiki, IET, essential oils, and sound frequencies. These tools not only enriched the healing experience but also offered clients simple, accessible ways to support their well‑being in daily life.
We came to understand that a person’s environment, rhythms, and habits shape the way their nervous system responds. This led us to search for a daily practice that clients could integrate easily — something both affordable and sustainable. Yoga, understood not just as movement but as a complete system, offered exactly that. It provided clarity, structure, and a meaningful path toward long‑term wellness.
We seek to guide individuals to discover their authentic selves through holistic integrative practices.
Holistic integrative practices are disciplines that encourage the integration of body, mind and soul.
Our values are rooted in Spirituality, Authenticity and Community
Spirituality as the belief in a higher power and divine purpose in life. Purpose in life is the foundation of our existence. Our primary purpose is to believe in God, Love and Light. We believe our purpose is to share our knowledge and gifts with our community.
Authenticity is the knowledge of who you are and the desire to become who you want to be.
Personal development will allow you to get a clear picture of your true self. Honesty to ourselves and others increases our capacity to provide authentic services. We honor work but we encourage rest, as part of personal growth.
Community is necessary to fulfill our part of the greater plan. Through unity and community support true healing happens. We understand authenticity allows us to find comfort within ourselves. Our own authenticity then allows us to connect with your authentic community.
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